Here is a video I did on the "4 Part Hip Stretch" for Men's Health magazine.
Read more »
Better Golf With Fitness
Video from Men’s Health
Golf Rotation Using The TRX- Are You Doing It Wrong?
I love the TRX Suspension Trainer for a ton of exercises, especially what I call "Golf Rotations". That being said, I think you need to be careful with the Windmill exercise that I have seen, mostly because I think it...
Read more »
Baseball for Golf?
Because I have a lot of clients that have problems rotating their hips and getting over to the left side (righty golfers), I have started to incorporate baseball swings to get them to really understand how the hips need to...
Read more »
Should We "Train" Kids Under 10?
This is an article I wrote about my experience at the Titleist Performance Institute's (TPI) Junior Coach Program. Keep in mind that it was originally written for strength coaches and personal trainers, although I tried to revise it a little...
Read more »
Great Warm Up with the TRX
Here is a warm up using the TRX at my friend Dewey Nielsen's studio (Impact Performance Training in Portland, Oregon). I love this warm up because it incorporates both upper and lower body movements at the same time. You will...
Read more »
Who Need Sugary Sports Drinks? The Natural Electrolytes for Golfers
Here is a video from Robert Yang, nutritionist from Titleist Performance Institute. I have seen Robert speak a few times a TPI certifications and Summits. He is always one of the most knowledgeable and informative speakers. Golf takes a long...
Read more »
Optimal Shoulder Performance Special Offer Extended!
Eric Cressey and Mike Reinold have decided to extend the intro price of $97 for Optimal Shoulder Performance until the end of the day on Wednesday (4/14). So if you train anyone who has a shoulder, you need to get...
Read more »
Should You Do Overhead Work?
Eric Cressey, talks about why he does not do Overhead Work in Optimal Shoulder Performance. Check Out Optimal Shoulder Performance
Read more »
Shoulder Problems?
Unless you have been living under a rock, when you say "shoulder performance", Eric Cressey comes to mind. Eric has done everything he could, including injuring his own shoulder (now I think it might have been on purpose, just for...
Read more »
Lunge with Rotation
Here is a exercise that has become a staple in my golf fitness programming, the Lunge with Rotation. Done right, it combines lower body stability with upper body mobility, imperative for power in the golf swing. 2 things to remember...
Read more »
Follow seriouslygolf on Twitter!
Golf on Twitter
- The US Open 2010 - Grand Slam Tennis - Official Site by IBMRT @usopen: Have you seen tennis in 3D? @CBSSports is going to make this happen for the 2010 US Open: http://bit.ly/dglcT50 comments […]
- IBM Takes the Cloud to the US Open - Cloud Computing from eWeekTo help drive home its point that IBM is serious about cloud computing, Big Blue hosted an event at the US Open to show its cloud prowess in action. Cloud computing is a key IBM growth initiative through 2015. - NEWYORK – To help drive home its point that IBM is serious about cloud computing,Big Blue hosted an event at the USOpen to show its cloud prowess in […]
- Soon To Be Viral Video Of Obnoxious Dude And Old Guy Brawling At The US OpenBoy do we love John Koblin's annual US Open blog:During the second-round match last night between Novak Djokovic and Philipp Petzschner, some guy who was reportedly "cursing and acting obnoxiously" got into an argument in the stands with a woman in her forties. She slapped him. He flipped out. Then the woman's 70-something father TOOK THI […]
- Ow.ly - image uploaded by @TheCelticManorWin a signed Souvenir Ryder Cup 2010 Pin Flag, retweet to win http://ow.ly/i/3ADY #Rydercup0 comments […]
- The Early Lead - U.S. Open tennis brawl shows there's no love lost among fansThe great thing about the U.S. Open is the mannerly, well-considered, erudite analysis of tennis fans. In this video, a dude goes all Nyjer Morgan on another dude with a dudette involved Thursday night (via Huffington Post). Novak Djokovic and Philipp Petzschner stopped playing to watch the fisticuffs in the upper deck at Arthur Ashe Stadium (and, boy, would […]
- CyG NewsAgentTeenager Manassero leads at European Masters http://bit.ly/aU0ywl #golf #golf0 comments […]
- Tennis Fans Brawl in the Stands at U.S. OpenTennis Fans Brawl in the Stands at U.S. Open http://dlvr.it/4fcXn0 comments […]
- US Open 2010: tennis players use ice packs and cold towels as they suffer in a heat wave in New ...Tempted to call this gallery: "25 hottest tennis players"! http://is.gd/eT5MT1 comment […]
- Video of a Fight in the US Open Stands | The Big LeadThe first minute is jawing back and forth between the young guy in the t-shirt and the woman; at the 1:08 mark, the woman’s father (?) decides he’s had enough and goes after the guy. Both take a tumble. This certainly wasn’t the Nationals vs. the Marlins. The fight, which took place in the upper deck, caused enough of an uproar that the tennis match that was […]
- Fuzzy Zoeller's comments on Tiger Woods@Floydmayweather I guess this makes you the black Fuzzy Zoeller http://bit.ly/dBiH2d http://dai.ly/bVyBW8 #wowreally?0 comments […]
- Fight night – at the Open! - NYPOST.comFight night – at the Open! - You sure as #%&* don’t see this at Wimbledon! Rowdy US Open tennis hooligans — tennis ... http://ow.ly/18QDvm0 comments […]
- YouTube - US Open Tennis 9/2/2010 Djokovic vs. Petzschner Fight in the Stand by FansUS Open Tennis 9/2/2010 Djokovic vs. Petzschner Fight in the Stand by Fans4 comments […]
- US Open 2010: Spectator brawl interrupted play at Flushing Meadows | Mail OnlineUS Open 2010: Spectator brawl interrupted play at Flushing Meadows http://bit.ly/cPgOju0 comments […]
- Golf Carts and Trolleys Make Your Game Easy | Golf Centre ClubIf you want to have an easier time walking around the golf course, but do not have the need for a motorised golf cart, then you may want to look into buying an electric golf cart and/or golf trolley. These carriers are more than just a place to stick your clubs, they can make it simpler and less tiring to play your eighteen holes on Sunday afternoon.Features […]
- Can’t think of Tiger in normal terms - The Boston GlobeCan't think of Tiger in normal terms: Mundane concerns such as actually qualifying to play in a golf tournament ha... http://bit.ly/cGvnP40 comments […]